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'\"You Said It\" by B SHOC // Cardio Strength™ // Body & Soul® Fitness'

Posted Jul 29, 2022 '\"You Said It\" by B SHOC // Cardio Strength™ // Body & Soul® Fitness'

'4-minute bicep workout // Power Strength™ // Body & SoulⓇ Fitness'

Posted Jul 26, 2022 '4-minute bicep workout // Power Strength™ // Body & SoulⓇ Fitness'

'FIT360™ // Body & Soul® Fitness'

Posted Jul 19, 2022 'FIT360™ // Body & Soul® Fitness'

'4 minute back & gluteal workout // Power Strength™ // Body & SoulⓇ Fitness'

Posted Jul 18, 2022 '4 minute back & gluteal workout // Power Strength™ // Body & SoulⓇ Fitness'

'3 ½ minute toning routine // Dance Blast™ // Body & Soul® Fitness'

Posted Jul 11, 2022 '3 ½ minute toning routine // Dance Blast™ // Body & Soul® Fitness'

'3 ½ minute fast cardio routine // Cardio Strength™ // Body & Soul® Fitness'

Posted Jul 8, 2022 '3 ½ minute fast cardio routine // Cardio Strength™ // Body & Soul® Fitness'

'alpha motivation girl fitness #shorts'

Posted Jul 5, 2022 'alpha motivation girl fitness #shorts'

'4 minute squat routine // Power Strength™ // Body & Soul® Fitness'

Posted Jul 3, 2022 '4 minute squat routine // Power Strength™ // Body & Soul® Fitness'

'3 ½ minute dance warm up // Dance Blast™ // Body & SoulⓇ Fitness'

Posted Jun 29, 2022 '3 ½ minute dance warm up // Dance Blast™ // Body & SoulⓇ Fitness'

'3 ½ minute warm up // Cardio Strength™ // Body & Soul® Fitness'

Posted Jun 14, 2022 '3 ½ minute warm up // Cardio Strength™ // Body & Soul® Fitness'

'MAX. PULLUPS CHALLENGE

Posted Jun 13, 2022 'MAX. PULLUPS CHALLENGE

'12 days of REAL Christmas // day 12 // Body & Soul® Fitness'

Posted Jun 8, 2022 '12 days of REAL Christmas // day 12 // Body & Soul® Fitness'

'2 ½ minute routine // seated option // GOLD™ // Body & Soul® Fitness'

Posted Jun 2, 2022 '2 ½ minute routine // seated option // GOLD™ // Body & Soul® Fitness'

'SACK RACE FITNESS CHALLENGE| WHO WILL WIN? | BADRI FITNESS'

Posted May 31, 2022 'SACK RACE FITNESS CHALLENGE| WHO WILL WIN? | BADRI FITNESS'

'3 minute music finisher // FIT360™ // Body & Soul® Fitness'

Posted May 26, 2022 '3 minute music finisher // FIT360™ // Body & Soul® Fitness'

'12 Days of Christmas Fitness // day 5 // Body & Soul® Fitness'

Posted May 24, 2022 '12 Days of Christmas Fitness // day 5 // Body & Soul® Fitness'

'3 minute abdominal routine // GOLD™ // Body & SoulⓇ Fitness'

Posted May 23, 2022 '3 minute abdominal routine // GOLD™ // Body & SoulⓇ Fitness'

'Cardio Strength™ // Body & Soul® Fitness'

Posted May 18, 2022 'Cardio Strength™ // Body & Soul® Fitness'

'Enjoying Workout With My Fitness Partner

Posted May 12, 2022 'Enjoying Workout With My Fitness Partner

'3 ½ minute kickboxing routine // Cardio Strength™ // Body & Soul® Fitness'

Posted May 12, 2022 '3 ½ minute kickboxing routine // Cardio Strength™ // Body & Soul® Fitness'